Back to All Events

KNOWSHOW Wake and Shake

  • Coast Coal Harbour Hotel 1180 West Hastings Street Vancouver, BC, V6E 4R5 Canada (map)

Get your KNOWSHOW week started on the right foot with Instance and Tight Club. Meet us at 7:00am ready for a mellow seawall jog before the show kicks off. Healthy snacks and refreshments will be provided for all runners upon return.

What: A mellow 5K group Seawall jog (Check the route here)
When: Wednesday, July 20, 7:00am - 8:00am
Where: Coal Harbour Seawall
Meet in front of the Coast Coal Harbour Hotel at 6:50AM

This is a fun event open to everyone in the show. If 5K sounds too long for you, don't worry you can adjust it to your preference easily!

The first 30 runners to SIGN UP will receive a pair of Instance Run socks when they show up.



Earlier Event: July 19
Early Badge Pickup
Later Event: July 20
Show Hours Day 1